The Saathi Journal

Your Guide to Aging Intelligently

Welcome to our free resource curated by Dr. Mansi. Here, we tackle the real-world
challenges of modern aging—from navigating the digital world with confidence
to finding new paths to joy and purpose.

Latest from the Journal

FEATURED ARTICLE • DIGITAL SAFETY

That 'KYC Update' Message is a Scam: A Simple Guide for Indian Seniors

This is one of the most common scams targeting seniors. They create panic, but we are here to give you power. We break down how to spot this scam, why you should never click the link, and what to do instead.

EMOTIONAL WELLBEING

From Full House to Quiet Home: 5 Ways to Find Joy

This article explores five practical, soul-nourishing ways to rediscover purpose and build a new, joyful routine for yourself.

BRAIN FITNESS

Why a Daily Riddle is Better Than a Vitamin for Your Brain

Learn the science behind why solving puzzles boosts cognitive health and how to build a fun, effective brain fitness routine.

DIGITAL EMPOWERMENT

A Step-by-Step Guide to Your First Video Call

This simple, no-jargon guide walks you through the process step-by-step, so you can feel confident connecting with loved ones.

From Information to Transformation

Ready for the Full Saathi Experience?

We hope these articles provide valuable insights. They are the ‘what’ and the ‘why’. The Saathi Channel is the ‘how’. It’s the daily delivery of this care, connection, and confidence, sent privately to you or your loved one.